support that fits your season of life
TMI is kind of Dr. Nikki’s thing.
Pelvic floor symptoms can feel awkward to bring up, but not here. With in-person therapy, telehealth, online programs, and masterclasses, Dr. Nikki makes it simple to get care without the stigma.
Laugh, sneeze, and live without the leaks.
Pelvic floor struggles aren’t just awkward—they’re the punchlines nobody asked for: the pee‑your‑pants laugh, the sneeze you start dreading, or the core that clocked out after childbirth. Dr. Nikki knows every bit of TMI is fair game, and she turns it into real support, smart strategies, and actual relief.
Pregnancy
Steady support for every trimester to ease discomfort
Round ligament pain
Symphysis pubis dysfunction
Low back/hip pain
Pelvic girdle pain
Daily movement
Labor/birth prep
Postpartum
Recovery with real guidance and no guesswork
Low back/hip pain
Tailbone pain
Diastasis recti
Constipation/hemorrhoids
incontinence (urine, fecal, and gas aka sneaky toots)
rectal pain
Return to exercise
Return to sex
C-section Birth recovery
Whole-Person Care
Confident, comfortable, and symptom‑free life
Pelvic pain conditions
Urinary leaking. urgency,frequency
bowels conditions
Sexual dysfunction
Prolapse
Painful menstruation
how we can help
Find Relief
In Person Pelvic Floor Physical Therapy
Hands-on, one‑on‑one care in Willow Park. Dr. Nikki provides full evaluations, individualized treatment plans, and ongoing support to help you move with less pain and more confidence.
Virtual Pelvic Floor Physical Therapy
For Texas residents, get the same expert evaluation and customized plan without leaving your home. Perfect for busy schedules, distance, or when in‑person visits aren’t possible.
signature online program
Pelvic Floor Recovery Method
For moms seeking a strong core, a healthy pelvic floor, and freedom from leaking & pain.
this is for you if:
Never got the help you needed postpartum and know now is the time.
Don’t trust your body to keep up during exercise or everyday life without leaking or pain.
Have tried all the YouTube workouts and fitness influencers with little to no real change.
Can’t step away from work or family to get in-person care, but still need expert support.
Weekly Group Calls | 1:1 Action Plan Call | Video Modules + Handouts | Ongoing Q&A | Private Slack Community | Expert Guests
Live & Recorded Workshops
Dr. Nikki hosts live masterclasses throughout the year on core strength, pelvic health basics, and other requested topics. Can’t make it live? Replays are available for a limited time so you can catch up and apply what you learn.