Welcome to The Fem Method Pelvic Health

Meet Dr. Nikki Berner, Pelvic floor therapist & women’s health advocate.

If you told Dr. Nikki years ago she’d spend her days chatting about sneeze‑pee moments, awkward intimacy, or the wild ride of postpartum recovery, she would’ve laughed. Yet here she is, now a Doctor of Physical Therapy and a recognized voice in pelvic health, doing exactly what she’s meant to do. Dr. Nikki built The Fem Method because women deserve care that’s not only clinically excellent but also refreshingly real. She brings deep expertise, a dash of humor, and genuine empathy into every session.

Dr. Nikki Berner, The Fem Method Pelvic Health
Dr. Nikki Berner treating a patient for neck pain - pelvic floor physical therapy.

On a mission for Pelvic Health.

IVF mom. Cancer survivor. Former Division I track athlete.

Those experiences shaped Dr. Nikki’s belief that pelvic health isn’t just about muscles, it’s about the whole person. She knows what it’s like to feel dismissed or told “that’s normal.” That’s why her mission is simple: to make sure every patient feels seen, heard, and cared for with compassion and expertise.

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Dr. Nikki Berner performing a pelvic floor exam on a patient.
An anatomical model of a human spine on a stand, placed on a wooden table, with a painting and various personal care items nearby.

Featured, trusted, and sought out for her expertise.

Featured in The EveryMom, Baby360, and recognized as a DFW Mom Approved provider four years running. Guest expert on the Oh Crap! Potty Training podcast and speaker for local mom groups, Dr. Nikki is a go-to resource for her clients, pelvic health education and advocacy.

Text in the image reads, 'THE EVERY MOM'
Baby 360 logo with a dark blue hexagon and teal text
Logo for CANVAS REBEL with the words CANVAS in light blue and REBEL in dark blue
Shoutout dFW logo
Logo for DFW Child Mom Approved 2025, with the words 'child' in blue, 'MOM APPROVED' in black, and '2025' in blue.
The words 'BOLD JOURNEY' in large, stylized font with 'BOLD' in pink and 'JOURNEY' in black.
Voyage Dallas Logo
Logo with a black square background featuring a white letter 'M' and a dot, next to the word 'MOMCO' in black text.
Pattern of swirling snowflakes on a light purple background.
Dr. Nikki Berner in pink gloves preparing to insert a needle into a patient's abdomen for an injection or IV.

THE fem method approach

Every session starts with a private, judgment-free conversation.

01 Listen

Clinical expertise meets careful evaluation to understand the whole picture.

02 Assess

Hands-on therapy, tailored exercises, and evidence-based techniques.

03 Treat

Clear education and ongoing support so progress lasts beyond the clinic.

04 Guide

Ready to laugh without crossing your legs?

Find the right plan for you

  • “Nikki is AMAZING! I’d highly recommend her to anyone who has PF issues. Years of heavy lifting and carrying two big babies left me needing some help and Nikki was able to get a good plan for me to get back on track!”

  • “She is kind, relatable, and honestly hilarious - which helps make the process feel less intimidating. Her online program, The Pelvic Floor Recovery Method, is a convenient way to get the support you need from home.”

  • “Dr. Nikki is a true gem! From the very first visit, she made me feel completely at ease — it didn’t feel like a typical doctor’s appointment, more like catching up with a trusted friend. Thanks to her expert care and guidance, I was able to get completely pain-free before delivery.”

  • “I cannot express how much I recommend The Fem Method!!! Dr. Nikki is so kind and easy to talk to - even about the personal and intimate details necessary for treatment.”